At Dash we believe that living a healthy lifestyle is as at the core of enjoying life and going after all your goals, our vision is to enable and inspire our community to live a healthy lifestyle one lady at a time.
We are all about RESULTS and achieving your fitness & health goals. We support all members in building a healthy lifestyle (Nutrition, Physical Activity, Sleep & Managing Stress)
Best personal coaches with the best quality equipment in the fitness industry.
Be part of a great community that support and energize each other.
"The body achieves what the mind believes"
- Unlimited classes
- Open studio access
- Nutrition & lifestyle guidelines
- Monthly body composition tracking
- 4 weeks program
- 2 x Consultation
- Detailed lifestyle & meal plan
- 3 x Body composition progress tracking